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The One to One Dance Healing Journey

I will guide you on a six week transformative journey using intuitive dance, music, qigong, drawing and the voice. Are you ready to step into freedom and live life in your fullest expression?

 ARE YOU READY TO STEP INTO A SPACE OF SUPPORT SO THAT YOU CAN FULLY EXPRESS YOURSELF?

Use the power of Dance to connect back to your self

The 1:1 dance healing journey is for those who want to go deeper into movement. You can choose a theme below and I curate bespoke sessions that include dance healing, somatic inquiry, holistic movement tips and support for your whole journey. I work intuitively with your energy, Dance healing can be an incredibly transformative journey and can guide you on your life path. 

INTUITIVE DANCE // MUSIC // QIGONG // DRAWING // VOICE //

INTUITIVE DANCE // MUSIC // QIGONG // DRAWING // VOICE //

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FEEL EMPOWERMENT, CONFIDENCE AND INSPIRATION

Your 6 week dance healing journey - £555

The six week dance healing journey is a path for your own transformation with movement and creative arts. It is held over 6 weeks and includes: 6 x 90 minute sessions online or in person at a studio (London only). I will work with you intuitively based on your chosen theme and goals, you will also be able to receive email support from me throughout the process.

Please contact me for pricing for if you would like to choose the in-person option. A payment plan is available.

 

WHERE ARE YOU AT RIGHT NOW?

Choose a theme that most resonates with what you need right now in your healing journey

The themes guide you to what you are resonating mostly with now. I will work intuitively with your energy to create bespoke sessions based on the theme you choose.

 
 

Creativity

For those who might be launching a new creative venture, and need some encouragement and inspiration to move forward. Perfect for musicians, artists, dancers, actors or a creative entrepreneur.

Relaxation

For those who are wanting a bit of a reset for the mind body and spirit. We will work slowly and with the senses so you can feel more deeply, regulate the nervous system and allow more flow into your life.

Sensuality

For those wanting a supportive and safe space where you can feel free to express yourself. We will work through methods of connecting to your body, feminine healing arts, touch and embodying archetypes plus a mini sensual performance to work to (for yourself!)

  • "I am not exaggerating when I say I am forever changed and grateful after going on a 1:1 dance healing journey with Laura. "

    “Others have noticed the change in me including increased confidence and the way I carry myself. I see the six weeks as being just the start of a lifelong practice”

    LYNSEY

  • “The 1:1 session has shown me that dance and movement are the next steps to fullness and wholeness within."

    “We have to move the energetic magnificence of who we are into being and form to feel fully alive, these session has helped me to do that!”

    HOLLY

Our 6 Week Dance Healing Journey

  • Week 1 / Ground

    We will start to assess where you are at right now. Talking about previous movement experience, where you hold tension. We will start with grounded breath practices to help you re-sync and come into your sensory experience

  • Week 2 - Reflect + Rewrite

    Exploring movement from the floor and your inner child. Rewriting your story though somatic healing.

  • Week 3 / Creative Play

    Feel joy, expansion and inspiration as we use different healing arts to bring out your creative gifts. This week will use movement, the voice, drawing, personal style and more.

  • Week 4 / More Play!

    An extension of the previous week and going deeper into the creative process

  • Week 5 / Performance

    Taking what you have learnt - the new patterns, new ways of moving, of awareness, of connection. Birthing that back out into the world in your own unique way though performance. Choosing movement patterns and expression techniques to create an intuitive dance piece.

  • Week 6 / Integrate

    Recapping on what they have learnt and how they can bring it into their lives. What breakthroughs they have had. Going through the rising soul dance process again. We will do a closing healing relaxation. Relaxing the body. Coming back to the floor to reground. Emotional release.

ALWAYS DANCE FOR YOURSELF

You don’t need to be a dancer to start your dance healing journey

The dance healing journey is for all who wish to explore movement from a holistic lens, without having to worry about steps or choreography. This journey takes you from thinking to feeling and learning how to process your emotions through movement so you can gain confidence, connect to your body and feel liberated.

BOOK YOUR DANCE HEALING JOURNEY

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  • “The experience has helped me learn the language of my body and this has massively helped with healing my health. "

    “Laura held such a safe and magical space - dance & music have become such a big part of my life now. Thank you Laura, this journey was exactly what I needed!”

    CAROLINE

  • "After the final session of my private Rising Soul Dance sessions I felt so calm and peaceful, I have a sense of being more deeply connected to the dancing part of my body which I didn’t understand before"

    “I realise now it’s not about how good you are at dancing but how it makes you feel.”

    LOUISE

  • “Laura’s Rising Soul Dance 1:1 sessions are just pure gold, weeks after the sessions, I still feel the transformational effects”

    DANA

 Frequently asked questions

 

  • All are welcome, no previous dance or movement experience is needed. All you need is an open mind and heart. Get ready to move!

  • It is guided, meaning you can take you own interpretation from the verbal prompts. There is nothing to get ‘wrong’ in the class, your own exploration is always celebrated. We are all unique!

  • We prefer if your camera is on during the online classes so we can all connect with each others energy.

  • The online classes are live, no recordings are available

Book a 90’ minute single dance healing session with Laura

In this offering we can explore one point of focus, I will guide you with bespoke embodied movement techniques and feedback. You will also receive a curated playlist and recording of the session to keep.

Price £120